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07779 834 364
ted@bassett-myers.com

 

 

 

QUALIFICATIONS & AFFILIATIONS

YMCA Advanced Level 3 Personal Trainer. NABBA and Power Sport International Advanced Fitness Instructor. Wright Foundation GP Referral Certificate. Register of Fitness Professionals. National Register of Personal Trainers. Current First Aid Certificate. REPs Public Liability and Professional Indemnity Insurance

 

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Diet, weight loss and Nutritional

 

A nutritionally balanced diet combining protein, carbohydrates and healthy fats is essential to ensure your health and fitness. Ted will analyse your eating habits with the help of a food diary and then offer advice if and where required.

 

Ted also offers a unique personalised 'Healthy Trolley' service whereby he can accompany you to your local supermarket and help you make healthy choices.

 

 

"I contacted Ted having tried every known diet to man or woman. I must admit I was getting a bit depressed but with a few minutes of meeting Ted for the first time I felt confident that I really could lose weight.

 

After just one month I lost 10lbs, after two months over 15lbs. But most importantly I'm sustaining that loss thanks to Ted's constructive and achievable diet plan."

Wendy Stevenson (Deal)

 

 

 

work out with Ted


"After just one month I lost 10lbs, after two months over 15lbs."
Wendy Stevenson (Deal)


Ted bassett-Myers - fitness coach

 

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