Ted Bassett-Myers
YMCA Advanced Level 3 Personal Trainer
NABBA and Power Sport International Advanced Fitness Instructor
Wright Foundation GP Referral Certificate
Register of Fitness Professionals
National Register of Personal Trainers
Current First Aid Certificate
REPs Public Liability and Professional Indemnity Insurance
Diet and Nutritional
A nutritionally balanced diet combining protein, carbohydrates and healthy fats is essential to ensure your health and fitness. Ted will analyse your eating habits with the help of a food diary and then offer advice if and where required.
Ted also offers a unique personalised 'Healthy Trolley' service whereby he can accompany you to your local supermarket and help you make healthy choices.
