!!Ted Bassett-Myers - Diet and Nutrition, weight loss, personal trainer and fitness expert Kent, fitness instructor in Canterbury and Sandwich Kent, Personal Fitness Instructor in Kent, Sports fitness Trainers in Kent, Diet and Nutritional weight loss expert in Kent, Personal Training East Kent area, fitness and diet, personal state of health, level of fitness, fitter, healthier, slimmer, YMCA Advanced Level 3 Personal Trainer, NABBA and Power Sport, International Advanced Fitness Instructor, Wright Foundation GP Referral Certificate, Register of Fitness Professionals, National Register of Personal Trainers, Current First Aid Certificate, REPs Public Liability and Professional Indemnity Insurance, Ashford, Whitstable, Herne Bay, Canterbury, Sheerness, Sittingbourne, Birchington, Westgate, Margate, Ramsgate, Broadstairs, Deal, Sandwich, Dover, Folkestone, Hythe, Kent areas, CT post codes, 01227, 01304, 01843, 01303

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Personalised Fitness Programmes
Golfing Fit
Diet & Nutrition
Getting Started

01227 700 678
07779 834 364
ted@bassett-myers.com

Ted Bassett-Myers
YMCA Advanced Level 3 Personal Trainer
NABBA and Power Sport International Advanced Fitness Instructor
Wright Foundation GP Referral Certificate
Register of Fitness Professionals
National Register of Personal Trainers
Current First Aid Certificate
REPs Public Liability and Professional Indemnity Insurance

Diet and Nutritional

A nutritionally balanced diet combining protein, carbohydrates and healthy fats is essential to ensure your health and fitness. Ted will analyse your eating habits with the help of a food diary and then offer advice if and where required.

Ted also offers a unique personalised 'Healthy Trolley' service whereby he can accompany you to your local supermarket and help you make healthy choices.