Golfing Fit (and sports training)
It is widely recognised by the world's leading professional golfers that fitness, strength and flexibility all play an important part in your golf performance.
Ted has taken into account all the components used in the golf swing and has put together a 'Golfing-Fit' programme guaranteed to improve your game, lower your scores and help prevent many of the common golf injuries.
A 'must' for anybody wishing to get more from their game.
"Ted's been working on my core muscle groups to improve my golf fitness and stamina. Within a few days I was noticing the difference it made with my swing control and end game concentration.
I didn't expect to see results so quickly. Ted's one of the best personal trainers I've used and apart from that he's a cracking guy to work with"
Nigel, Deal
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