YMCA Advanced Level 3 Personal Trainer.
NABBA and Power Sport International Advanced Fitness Instructor.
Wright Foundation GP Referral Certificate.
Register of Fitness Professionals.
National Register of Personal Trainers.
Current First Aid Certificate.
REPs Public Liability and Professional Indemnity Insurance
Ted has been involved in the fitness industry since 1981 and is widely recognised as one of Kent’s leading personal trainers and fitness experts.
Ted is able to train you at your home, place of work or at fitness centres in Canterbury and Sandwich.
Personal Fitness
Sports fitness
Diet and Nutrition
Weight loss
Injury rehabilitation
East Kent area
Home or fitness centre
Ted will work with you on every aspect of your fitness and diet, help you set realistic targets and ensure you achieve your goals.
Whatever your state of health or level of fitness, Ted can help you feel fitter, healthier, slimmer and happier.
If you are prepared to work hard, show discipline and take responsibility then we can achieve great things together!
“You have one life, one body. Don’t delay – call Ted today”
Target healthy, not thin. People become more successful at long term weight loss when they change their mindset from wanting to be thinner, to wanting to be healthier. Choose foods which you think will improve your health rather than foods which might affect your weight.
Latest News - March 11
Website re-launch. After several years I decided to re-design my website. Working with web designer and client Nigel at Oast House media I can now offer monthly news and Top Tips, demo movies and new FAQs and Links pages
Testimonials.
Thanks to clients who have sent in their testimonials. Your comments are very much appreciated
You can also follow me on Facebook and Twitter, see links below
